energyconscious classes

You don't even have to feel bad to feel better! Lets' get "on track" to feeling better and better and Great. Together we can combine our knowledge and experience to light up these paths to wellness!
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Currently I am offering a class that is ongoing monthly, pre-registration not required.

Please email to request a reminder. I'll be happy to will call or email you on the Monday of that week..

5 Doors to Healing and Energizing~You’re Invited! This is an on-going, once-a-month 3rd Wednesday class Weather permitting. To check call Rebecca at 860-429-1144 before 5pm on the day of class.
WINTER VACATION noFeb 17, March 17, April 21, May 19 - 6:30 - 8:00 pm
Learn, Discuss,Practice & Enjoy ~Simple tools and techniques are in our hands! Join Rebecca Gurland for the 5 Doors to Healing and Energizing ~ With a focus on lightening ourselves in body, mind and spirit. (Are you feeling heavy, over-burdened and much too serious? Let's ease and lift our energy fields)

Ongoing Third Wednesday of the month 6:30 – 8pm. Join Rebecca Gurland for The Five Doors To Inner Peace and Health. One doorway is through energy medicine – the power of stretching, movement and gentle self-massage of acupoints to activate, strengthen and unblock our core flows. To clear the door of emotional blocks to our health we use with EFT and other release techniques to tap away inner negativity. These are fun and easy ways to increase energy.

Coventry, CT - Healing Hands Wellness Studio - 1264 Main St. (Rte. 31) next to the Bidwell Tavern. (Parking across the road) Weather permitting. To check call Rebecca at 860-429-1144 before 5pm on the day of class. $20 suggested amount- sliding scale

Learn, Discuss, Practice & Enjoy – Simple tools and techniques are in our hands!

Please email Rebecca for more information - There is a $20 suggested fee, with a sliding scale- here that means whatever you can slide into the box

Windham Hospital Integrative Health Program for Feb 24, 2010 Rebecca Gurland
Introduction to Meridian Tapping (EFT Emotional Freedom Technique)
This is the acupressure meridian tapping technique to awaken our inner healers. By gentle tapping on a few points- mostly on face and hands, our fingers can clear the pathways to dispel fears and blocks and pains. This simple to learn technique has alleviated a large amount of problems and anxieties as it gently realigns the body’s energy system. At its simplest, it is a self- administered relaxation method that supports and aids any other healing/medical procedures. Learning to use tapping gives us a tool in our back pocket to “try it on everything”.

Please email your request to be notified for upcoming classes and workshops.

Energy Medicine – sessions or class focuses on balancing the subtle energy body with demonstration and teaching about our aura, chakras and meridian energy flows. This can include use and teaching of kinesiology, known as muscle testing, energy checking.

INTRODUCTION TO ENERGY MEDICINE (Class I]

Each class is $35. Bring a friend= 2 for $65. (Please pre-pay. Seating is limited– pre-registration needed

EnergyConscious Classes and Sessions ~ Gift certificates available! Gather some family and friends and book an Energy Party!

Unlock doors (5 Doors To Healing) to awake your inner healers and let in the light!

Nutritious and Delicious – The energy of food and how we eat makes a huge difference in how we feel. Have a custom cooking class to address your current needs. (Macrobiotic, vegan, special diet)

Customized for you Cooking Classes are an important way to optimize your health and better access your flow of this life's energy.

Reiki Session Experience this powerful type of palm healing. Email Rebecca for more information and appointment.

Do-In- Self massage. Enjoy movement, stretching, exercise and fun while learning of and experiencing our meridian energy systems. This 1 hour class includes handouts and list of book and video resources in addition to this gentle practice.

Individual EFT Session - Focus in and identify those feelings that may be troubling. Then discover the benefits of this easy to learn technique for clearing issues!

Energy Medicine - This session teaches you how to combine many techniques to increase access to your inner power flows!

Kinesiology, known as muscle testing, is a way of energy checking, akin to dowsing. You can learn how to use this tool for yourself & others.

Vision Training - Learn many techniques and simple "exercises" in increase eye focus and strength. Includes Tibetan Eye Chart with instruction and list of book and web site resources.

Contact Rebecca to set up a session or class ~ individual or small group

We can incorporate: Reiki - Energy Medicine -Energy Psychology– Meridian and Chakra Balancing – Macrobiotic Cuisine and Lifestyle Ideas - Kinesiology – Do-In (self massage) – Stretching and Breathing Techniques

OTHER PRACTITIONERS will be listed here.There are many wonderful people and ideas to help us access our abundant flows of energy. Please email with the info if you are a teacher/facilitator and would like to be included on this list.

This list of books, audio and video and web resources will be always growing. Please send in your favorites. email Rebecca@energyconscious.org

www.consciousct.org This is a great resource to access the holistic community in eastern CT.

Ariana - Hypnosis and Wellness Center. 860-742-0093 - Hypnosis Information Line 860-742-0083

Clear Point Center - Healing and Transformation Programs in Stafford, CT - Steve Munn, Owner 860-684-3994

Eaglemoon Raes - Hypnosis for Health and Wellbeing - Call 860-402-8116 for free phone consultation There's a 6 week workshop using EFT and hypnosis to assist you in reclaiming your power so you can unleash it into the world. Two sessions: Tuesdays beginning March 10th from 7 to 9 and Thursdays beginning on March 12 from 7 to 9. Check website.

Reva B. Seybolt - "Transformation for the conscious person" sessions by phone or in person 860-928-0754. E-mail: revaseybolt@yahoo.com

Sequel Gardens - Ruth Waugh ruthlenel@sbcglobal.net 860-377-9429 - Ruth has a beautiful setting for her classes, workshops and retreats in Coventry, CT. Topics for self-empowering include Music by Marcy, Dowsing, , and more

The Door Opener - This CT magazine is published quarterly. There are listings for classes, events and practitioners, plus articles. www.anopendoor.com

INTRODUCTION TO ENERGY MEDICINE (Class I]