Multitude of Ways

Multitude of Ways to access the calm and joy of the connection to a "higher" awareness.

Meditation - When I started a meditation practice in the early 80's, the benefits were so immense- I did go around and tell people to take the time- "just 10 minutes a day". You may not ever think that you could have/take the time, or be able to sit still for 5 minutes, or a multitude of other very reasonable reasons why this isn't for you.

Take a little test spin- a 10 minute experiment to see if this idea can make you feel better!

Pat Carrinton has a great part of her web site as a Meditation Center with lots of articles and free audios

Prayer groups

Unity Church has many resouces on line. As they write "there are as many ways of praying as there are people who pray." and the many inspiring articles here

Other spiritual practices

Mantra and word-of-God repetition

The book Getting In The Gap by Dr. Wayne W Dyer with audio, describes the practice of Japa meditation, the repetition of any name-of-God, to bring us to the connection to the divine spirit of our nature.

Nature

Unity Church

www.unityworldhq.org

www.unitychurch.org

Hiring the Heavens by Jean Slatter