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Vision and Sight

LEARN EASY VISION TRAINING TECHNIQUES AND IMPROVE YOUR EYESIGHT!

available! www.amazon.com and at Champlion's General Store and the Willimantic Food Coop


Email Rebecca
and schedule a

VISION TIPS to your inbox. Twice a month you will get a reminder or news bit about easy ways for improving eyesight. Just email here.

FAQ about vision training: (Submit your questions)


1) Will these ideas alleviate cataracts?
They can help! The antioxident vitamins and omega 3 oils, along with good vision habits, are thought to prevent cataracts.
2) Can I work with these techniques for astigmatism?
Yes. In addition, at the website www.i-see.org you will find a chart to download with directions especially for use to identify and help to correct astigmatisms.

Special introductory workshop in your area (northeast CT) 6 person minimum - $10. each

 

 

This workshop is based on Rebecca's Book Envision Better Eyesight

Here is the table of contents

 

INTRODUCTION

STRETCHING AND MASSAGE POINTS

NUTRITIONAL CONSIDERATIONS      

EYESIGHT AND BEING INSIGHTFUL    

GAMES AND MORE IDEAS

CUTOUTS – Make your own vision games

PINHOLE GLASSES

RESOURCES – CLASSES, BOOKS AND SITES

VISION TRAINING TECHNIQUES LIST

Directions for SNELLE EYE CHART

Directions for TIBETIAN EYE CHART

SNELLEN EYE CHART

TIBETAN EYE CHART

Envision book cover